Ingredients you need to prepare Nigerian palm fruit soup(locally called banga soup)
Palm fruit is a product of palm tree. In Africa, there are many ways it can be use in the preparation of food for consumption. It can also be used for many other products both local and industrial.
Here in AFRICAN RECIPE, we are going to discuss some essential ingredients you need to prepare a Nigerian palm fruit soup, otherwise locally known as bangas soup. For first timers, read to the end.
First thing you need is the palm fruit
1..Gradually process the palm fruit locally with your hands 👐 in a bowel with few cups of water depending on the quantity of the palmfruit you have. Till the nuts are removed leaving you with oily water in the bowel and some Chaf. Separate the water from the chaf .the oily water is what you need for the start.
Other ingredients include
2.. Maggi seasoning, pepper🌶
3..meat, crafish
4.. Pumpkin Vegetable (optional)
5.. Salt to taste, a ball of onion (optional)
6.. Stock fish, dried fish.(any type of fish u can think of)
7.. Kpomo( Canda)
8.. Clean water, ETC
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