4 food combination that will make you younger this 2022
Have you ever thought about the food you eat?, it's effects on the body. Well generally, food is anything we eat to get energy and nutrients.
Each Food we eat daily has its own effect either negative or positive. Some food causes total system (body) failure which leads to severe sickness, and death while some nurishes the system(body)and makes the body younger even at old age.
Food combination helps to reduce effects of some toxic food which has high alcoholic or natural acidity level. Let's see some food combinations below
1.. Boiled yam (white) with vegetable sauce.
NOTE. no heating of oil(frying) while preparing.
2.. Cucumber with groundnut.
3.. Boiled meat (red meat exempted? and porage potatoes.
And other combinations which u
You know.
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