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10 things we take that affects our mental health




 Here are 10 food scientifically proven that affects our mental health...

1. Fried egg

2. Oil with high cholesterol

3. Excessive taking in of soft drinks

4. Too much consumption of alcoholic drinks

5. Colanuts

6. Intake of hard drugs

7. Smoking

8. Taking flour balls (buns)



with sprite

9. Too much intake of casava powder(garri)

10. Too much use of seasoning when cooking...



Please Read and comment below..

Comments

Anonymous said…
Thank you so much I don't know that eggs can affect me ooo😲thanks for the tip
Tuesday, May 31, 2022 at 7:04:00 AM GMT+1
Anonymous said…
Oh wow, thanks for this
Thursday, June 2, 2022 at 9:09:00 PM GMT+1
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