Here are 10 food scientifically proven that affects our mental health...
1. Fried egg
2. Oil with high cholesterol
3. Excessive taking in of soft drinks
4. Too much consumption of alcoholic drinks
5. Colanuts
6. Intake of hard drugs
7. Smoking
8. Taking flour balls (buns)
with sprite
9. Too much intake of casava powder(garri)
10. Too much use of seasoning when cooking...
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